mikyhero

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Mikyung Kim

Yoga Teacher Doha

Mikyung Kim Yoga Teacher Doha

My name is Mikyung Kim and I'm fully qualified, Forrest Yoga teacher

based in Doha Qatar. I'm qualified in Forrest Yoga as well as prenatal and antenatal yoga.

I've been practicing Yoga for over 10 years. Two years ago I decided to train as a Yoga teacher and now I'm bringing the benefits of Forrest Yoga to you in Doha Qatar.

I have the following certifications:

204 hours Forrest yoga teacher training with the creator of Forrest yoga, Ana Forrest (July 14 -August 10, 2016) in the UK

85 hours prenatal Vinyasa yoga teacher training with Jennifer More (November 3 – 13, 2016) at the Yoga Barn Bali

I'm currently teaching an early morning yoga class at the Ritz Carlton Doha, perfect for after the school run.

I also offer beginners yoga at home or your compound's clubhouse.

If you are looking for a Yoga Instructor in Doha Qatar,  whether you are looking for beginners yoga, yoga during pregnancy or postnatal yoga I have a class that can be tailored to you.

  Your Private Yoga Instructor in Doha

02.

What is Forrest Yoga

You might not have heard about Forrest Yoga.

Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasises how to carry a transformative experience off the mat and into daily life.

As your yoga teacher I challenge students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives.  Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.

BREATH

Forrest Yoga teaches you how to breathe deeply, connect in feeling with your body, use the power of breath to bring aliveness into every cell of your body and ignite your passion for living.

STRENGTH

Forrest Yoga teaches you to connect to your core, to be strong and centered. The intense pose sequences are designed to help you develop the skills to awaken each of your senses. The long holds help you progress in the poses and go deeper. Aided by the use of heat, your body is freed from toxins; the deep breathing  oxygenates and rejuvenates every cell in your body.

INTEGRITY

Forrest Yoga teaches you to become proficient at safely tailoring each pose to work best for you, particularly with physical and emotional injuries. By learning to work honestly at your edges, you develop effective tools to deal with fear and struggle. This makes it possible for integrity, self-awareness and playful curiosity to become part of your daily life.

SPIRIT

Forrest Yoga's intent is to create a sense of freedom, a connection to your Spirit and the courage to walk as your Spirit dictates.

Mikyung Kim Yoga Teacher Doha
Private Yoga classes in Doha

Don't fancy a trip to the gym? I can come to you, why not club together with friends for a private yoga class in Doha. 

CALL +974 55543205

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My Yoga classes

From beginners to advanced private or  group classes in Doha.

Mikyung Kim Yoga Teacher Doha, Forrest Yoga Teache

Yoga for beginners

This yoga class for beginners is a perfect way to start your yoga journey,  I will introduce you to the concept of Forrest Yoga and take you on a gentle journey into this distinct version of yoga.

Mikyung Kim Yoga Teacher Doha, Forrest Yoga Teacher

Yoga during pregnancy

Yoga during pregnancy is a perfect way to gently exercise and prepare your body for the wonder of childbirth. I can take you on a personal yoga journey for you and your unborn child. 

Mikyung Kim Yoga Teacher Doha, Forrest Yoga Teache

Private Yoga lessons

I offer private yoga classes in your own home and at your convenience. Save the hassle of going to the gym, if you have a space suitable at home I can come to you.  

04.

Check out my Instagram

See my latest posts and new arrivals from Liquido Yoga Pants

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Get in touch!

Drop me a line for more information

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