My name is Mikyung Kim and I'm fully qualified, Forrest Yoga teacher based in Doha Qatar. I'm qualified in Forrest Yoga as well as prenatal and antenatal yoga.
I've been practicing Yoga for over ten years. Two years ago I decided to train as a Yoga teacher and now I'm bringing the benefits of Forrest Yoga to you in Doha Qatar.
I have the following certifications:
204 hours Forrest yoga teacher training with the creator of Forrest yoga, Ana Forrest (July 14 -August 10, 2016) in the UK
85 hours prenatal Vinyasa yoga teacher training with Jennifer More (November 3 – 13, 2016) at the Yoga Barn Bali
I also offer beginners yoga at home or your compound's clubhouse.
If you are looking for a Yoga Instructor in Doha Qatar, whether you are looking for beginners yoga, yoga during pregnancy or postnatal yoga I have a class that can be tailored to you.
Your Private Yoga Instructor in Doha
What is Forrest Yoga
You might not have heard about Forrest Yoga.
Forrest Yoga is renowned as an intensely physical and internally focused practice that emphasises how to carry a transformative experience off the mat and into daily life.
As your yoga teacher I challenge students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives. Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.
Forrest Yoga teaches you how to breathe deeply, connect in feeling with your body, use the power of breath to bring aliveness into every cell of your body and ignite your passion for living.
Forrest Yoga teaches you to connect to your core, to be strong and centered. The intense pose sequences are designed to help you develop the skills to awaken each of your senses. The long holds help you progress in the poses and go deeper. Aided by the use of heat, your body is freed from toxins; the deep breathing oxygenates and rejuvenates every cell in your body.
Forrest Yoga teaches you to become proficient at safely tailoring each pose to work best for you, particularly with physical and emotional injuries. By learning to work honestly at your edges, you develop effective tools to deal with fear and struggle. This makes it possible for integrity, self-awareness and playful curiosity to become part of your daily life.
Forrest Yoga's intent is to create a sense of freedom, a connection to your Spirit and the courage to walk as your Spirit dictates.
Private Yoga classes in Doha
Don't fancy a trip to the gym? I can come to you, why not club together with friends for a private yoga class in Doha.
CALL +974 55543205
My Yoga classes
From beginners to advanced private or group classes in Doha.
Yoga for beginners
This yoga class for beginners is a perfect way to start your yoga journey, I will introduce you to the concept of Forrest Yoga and take you on a gentle journey into this distinct version of yoga.
Yoga during pregnancy
Yoga during pregnancy is a perfect way to gently exercise and prepare your body for the wonder of childbirth. I can take you on a personal yoga journey for you and your unborn child.
Private Yoga lessons
I offer private yoga classes in your own home and at your convenience. Save the hassle of going to the gym, if you have a space suitable at home I can come to you.
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Get in touch!
Drop me a line for more information